Classes & Workshops

Gentle Yoga Wednesdays 5:15-6:15pm w/Michelle Reed

$18 a single class

$75 for a 5 pack

Unwind, breathe deeply, and reconnect with your body in this slow-paced, nurturing class designed for all levels—especially beginners, those returning to movement, or anyone seeking a calming practice. Gentle Yoga focuses on mindful stretching, simple flowing sequences, and grounding breathwork to release tension and improve mobility without strain.

Sound Healing, Mediation and Reiki. W/Amy Butler and Michelle Reed

This Sound Healing Class will be once a month. The first Sunday of the month
at 4-5pm $45

Class will begin with a short guided meditation and Reiki will giving throughout the sound healing session.

Private Group Sound Healing Session 2-5 people available upon request. Please contact us through the contact page, email Michelle at newt79@hotmail.com, or text our office at 216-905-7801.

How does sound therapy help?

Sound can help release energetic blockages within the mind, body, and spirit. Because any sound influences the nervous system—and the nervous system connects to every cell—sound-based practices can create effects throughout the entire body. The vibrations produced by Tibetan bowls are gentle enough to relax the nervous system yet strong enough to move deeply into the body, even reaching the bones. These vibrations can access areas that hands alone cannot reach, supporting forms of healing that are otherwise difficult to achieve.

The harmonizing effect comes from both the sound entering through the ears and the physical vibrations moving through the body’s tissues. A Tibetan Bowl Sound Healing practitioner strikes the bowls in specific rhythmic patterns, creating a calming, entrancing atmosphere. When our inner balance is disrupted, we can lose our sense of equilibrium, making us more vulnerable to stress and illness. Sound massage offers a way to gently release tension and support harmony within the mind, body, and spirit.

Come join the healing benefits of Sound, Meditation and Reiki in this magical Class!

Reiki level 2

March 7

Saturday 12-3:30 pm

$200

Reiki Level 2 is the natural next step on your Reiki journey and is open to students who have already completed Reiki Level 1. At this level, you move beyond simply allowing Reiki to flow through your hands and begin learning how to work with Reiki intentionally, confidently, and with greater focus.

In this class, you will be introduced to the sacred Reiki symbols and learn how to draw, activate, and use them to amplify your healing sessions. These symbols allow you to direct Reiki energy for physical, mental, emotional, and spiritual support with greater clarity and purpose.

One of the most powerful aspects of Level 2 is learning how to send Reiki at a distance. You will discover how Reiki is not limited by time or space and can be offered to people, situations, past experiences, and future intentions—wherever healing is needed.